Top 20+ Best Gyms in Long Island, NY USA 2024

Looking to get fit in Long Island? You’re in luck! The area is home to a diverse range of top-notch fitness centers that cater to all kinds of workout preferences and fitness goals.

Whether you’re into powerlifting, yoga, martial arts, or just want to shed a few pounds, there’s a gym in Long Island that’s perfect for you.

In this guide, we’ll explore the highest-rated gyms across Nassau and Suffolk counties.

We’ve combed through Google reviews, amenities, services, and more to bring you a comprehensive list of the best fitness options in the area.

From state-of-the-art facilities with cutting-edge equipment to cozy local spots with a personal touch, we’ve got it all covered.

Some gyms offer unique features like infrared saunas and cold plunges, while others focus on specialized training programs or group fitness classes.

We’ll dive into the details of each gym, including their Google ratings, services, membership costs, and hours of operation.

By the end of this guide, you’ll have all the information you need to choose the perfect gym to kickstart or elevate your fitness journey in Long Island.

Let’s get started and find your ideal workout spot!

Best Gyms in Long Island, NY

Best Gyms in Long Island NY

Blue Collar Barbell Private Personal Training Studio (Bohemia, NY)

If you’re serious about lifting weights, Blue Collar Barbell is the place to go. This gym is all about strength training.

They focus on powerlifting, which means lifting really heavy weights. But don’t worry if you’re not a pro – they help people of all levels get stronger.

What makes Blue Collar Barbell special is that it’s a private studio. This means you get lots of one-on-one attention from the trainers.

They’ll make a workout plan just for you, based on what you want to achieve. Whether you want to get stronger, build muscle, or recover from an injury, they can help.

Here are some key facts about Blue Collar Barbell:

  • Google Rating: 5.0 (31 reviews)
  • Address: 230 Knickerbocker Ave Suite G-H, Bohemia, NY 11716
  • Website: www.bluecollarbarbell.com
  • Services:
    • Powerlifting training
    • Strength and conditioning
    • Nutrition advice
    • Injury rehab
  • Membership Cost:
    • $79 to join
    • $44.95 for the first month
    • $44.95 per month after that
    • $25 yearly fee
  • Hours: Open 24 hours Monday to Friday, closed on weekends
  • Phone: Not provided

Blue Collar Barbell is great if you want personalized attention and a focus on getting stronger. It’s open all day and night during the week, so you can work out whenever it fits your schedule. The downside is that it’s closed on weekends, so keep that in mind if you like to work out on Saturdays or Sundays.


Phoenix Fitness LI (Nesconset, NY)

Phoenix Fitness LI is all about helping you become the best version of yourself. They don’t just focus on one type of exercise – they offer a bit of everything. This gym is great if you want to try different workouts and find what you like best.

One cool thing about Phoenix Fitness is that they have a cold plunge pool and a sauna. These are great for helping your body recover after a tough workout. They also do fitness testing, which can help you see how you’re improving over time.

Here’s what you need to know about Phoenix Fitness LI:

  • Google Rating: 5.0 (44 reviews)
  • Address: 260 Smithtown Blvd, Nesconset, NY 11767
  • Website: http://www.phoenixfitnessli.com/
  • Services:
    • Personal training
    • Group exercise classes
    • Nutrition advice
    • Fitness testing
    • Cold plunge and sauna
  • Membership Cost:
    • $79 to join
    • $44.95 for the first month
    • $44.95 per month after that
    • $25 yearly fee
  • Hours: Open 24 hours Monday to Friday, closed on weekends
  • Phone: Not provided

Phoenix Fitness is a great choice if you want a gym that offers lots of different options. You can work out on your own, take classes, or get one-on-one help from a trainer. The cold plunge and sauna are nice extras that you don’t find at every gym. Like Blue Collar Barbell, it’s open 24 hours during the week but closed on weekends.


The Trainer Page (Lake Ronkonkoma, NY)

The Trainer Page is all about personal attention. They believe that everyone is different, so everyone needs a different workout plan. When you join this gym, they’ll make a fitness plan just for you.

One of the best things about The Trainer Page is the community feel. Whether you’re working out alone, with a buddy, or in a group class, you’ll feel supported. They also offer nutrition guidance, which is great if you want to improve your eating habits along with your fitness.

Here’s the lowdown on The Trainer Page:

  • Google Rating: 5.0 (172 reviews)
  • Address: 4949 Express Dr N, Lake Ronkonkoma, NY 11779
  • Website: http://thetrainerpage.com/
  • Services:
    • Personal training
    • Small group training
    • Group fitness classes
    • Nutrition advice
  • Membership Cost:
    • $99 sign-up fee (often waived if you join on your first visit)
    • Monthly fees not provided
  • Hours:
    • Monday to Friday: 5 AM – 8 PM
    • Saturday: 7:30 AM – 12 PM
    • Sunday: 7:30 AM – 11 AM
  • Phone: Not provided

The Trainer Page is a great choice if you want a gym that feels like a community. They’re open early in the morning and into the evening on weekdays, which is good for people with typical work schedules. The hours are more limited on weekends, but they are open, unlike some of the other gyms we’ve looked at.


Intelligent Fitness (East Northport, NY)

Intelligent Fitness lives up to its name by taking a smart approach to working out. They offer a wide range of services, from one-on-one training to group classes. What’s cool about this gym is that they have some unique classes like TRX and indoor cycling.

One of the best things about Intelligent Fitness is its focus on functional training. This means they help you get stronger in ways that will help you in your everyday life, not just in the gym. They also offer nutritional counseling, which can help you make sure you’re eating right to support your fitness goals.

Here’s what you need to know about Intelligent Fitness:

  • Google Rating: 5.0 (40 reviews)
  • Address: 3012a Jericho Turnpike, East Northport, NY 11731
  • Website: intelligentfitness.net
  • Services:
    • Personal training
    • Group fitness classes
    • Indoor cycling
    • TRX classes
    • Nutritional counseling
  • Membership Cost:
    • Two weeks of unlimited indoor cycling: $92
    • Five group fitness classes: $115
    • Unlimited functional fitness or indoor cycling classes: $150
  • Hours:
    • Monday to Thursday: 8 AM – 7 PM
    • Friday to Sunday: 8 AM – 2 PM
  • Phone: Not provided

Intelligent Fitness is a great choice if you want a gym that offers a variety of classes and personalized training. Their hours are more limited than some of the 24-hour gyms we’ve looked at, but they’re open every day of the week. The pricing is a bit different, with options to buy class passes or unlimited access to certain types of classes.


Forever Fit Method (Commack, NY)

Forever Fit Method is all about helping you make fitness a permanent part of your life. They don’t just focus on working out – they also teach you about healthy habits that you can keep up for the long term. This gym is great if you want more than just a place to exercise – you want to learn how to live a healthier life overall.

One of the best things about Forever Fit Method is its coaching approach. They don’t just tell you what exercises to do – they help you understand why you’re doing them and how they benefit you. This can help you stay motivated and committed to your fitness journey.

Here’s what you should know about Forever Fit Method:

  • Google Rating: 5.0 (49 reviews)
  • Address: 6160 Jericho Turnpike, Commack, NY 11725
  • Website: www.foreverfitmethod.com
  • Services:
    • Personal training
    • Group fitness classes
    • Fitness Coaching
  • Membership Cost: Not provided
  • Hours:
    • Monday to Friday: 5:15 AM – 9 PM
    • Saturday: 9 AM – 12 PM
    • Sunday: Closed
  • Phone: Not provided

Forever Fit Method is a great choice if you want a gym that focuses on long-term health and fitness. They’re open early in the morning and into the evening on weekdays, which is good for people with typical work schedules. The Saturday hours are limited, and they’re closed on Sundays, so keep that in mind if weekend workouts are important to you.


East End Fitness LI (Center Moriches, NY)

East End Fitness LI is a gym that truly has something for everyone. Whether you’re into weightlifting, cardio, or group classes, you’ll find it here. They even have special programs for kids and teens, which is great if you’re looking for a family-friendly gym.

One of the coolest things about East End Fitness is its variety of classes. They offer everything from cycling to Zumba. This means you can try out different types of workouts and find what you enjoy most. They also offer nutrition consulting, which can help you make sure your diet supports your fitness goals.

Here’s the scoop on East End Fitness LI:

  • Google Rating: 4.9 (85 reviews)
  • Address: 15 Frowein Rd d1, Center Moriches, NY 11934
  • Website: www.eastendfitnessli.com
  • Services:
    • Personal training
    • Group fitness classes (including cycling and Zumba)
    • Nutrition consulting
    • Youth Classes
    • Strength training
  • Membership Cost:
    • One-year contract: $35 per month
    • No contract: $55 per month
    • Family memberships available (discounts for additional family members)
  • Hours:
    • Monday to Friday: 4 AM – 10 PM
    • Saturday: 7 AM – 8 PM
    • Sunday: 8 AM – 6 PM
  • Phone: Not provided

East End Fitness LI is a great choice if you want a gym with lots of options. They’re open long hours every day of the week, which is great for flexibility. The family membership option is nice if you want to work out with your spouse or kids. The variety of classes means you’re less likely to get bored with your workouts.


Outlift Athletics (Setauket-East Setauket, NY)

Outlift Athletics is the place to go if you’re serious about strength training. This gym focuses on powerlifting and other strength sports. But don’t worry if you’re not trying to be a champion weightlifter – they also help people who just want to get stronger or lose fat.

One unique feature of Outlift Athletics is its infrared sauna. This can help with recovery after tough workouts. They also offer nutrition guidance, which is important if you’re trying to build muscle or lose fat.

Here’s what you need to know about Outlift Athletics:

  • Google Rating: 4.9 (83 reviews)
  • Address: 17 Technology Dr, Setauket-East Setauket, NY 11733
  • Website: http://www.outliftgym.com/
  • Services:
    • Strength training
    • Powerlifting
    • Fat loss programs
    • Nutrition consulting
    • Infrared sauna (for members only)
  • Membership Cost:
    • One-week pass: $40
    • Monthly membership: $90
    • Quarterly membership: $350
    • Yearly membership: $480
  • Hours: Open 24/7 for members
  • Phone: Not provided

Outlift Athletics is perfect if you’re into serious strength training. The 24/7 access is great for people with unusual schedules. The infrared sauna is a nice perk that you don’t find at many gyms. Keep in mind that this gym is very focused on strength training, so it might not be the best choice if you’re more interested in cardio or group fitness classes.


Long Island MMA and Fitness Center (West Babylon, NY)

Long Island MMA and Fitness Center is the place to go if you’re interested in martial arts. They offer training in lots of different fighting styles, like boxing, jiu-jitsu, and kickboxing. But don’t worry if you’re not trying to be a fighter – they also have regular fitness classes and programs for kids.

One of the best things about this gym is the variety of classes they offer. Whether you want to learn self-defense, get in shape, or train to compete, they have something for you. They even have women-only classes, which some people might feel more comfortable with.

Here’s what you should know about Long Island MMA and Fitness Center:

  • Google Rating: 4.9 (223 reviews)
  • Address: 669 Sunrise Hwy, West Babylon, NY 11704
  • Website: limixedmartialarts.com
  • Services:
    • Boxing, jiu-jitsu, kickboxing, and MMA training
    • Fitness classes and boot camps
    • Kids’ martial arts classes
    • Women’s self-defense classes
  • Membership Cost:
    • Family discount available
    • $20 off per month for new members on Cyber Monday
    • 60 days free (promotion)
  • Hours:
    • Monday: 6 AM – 10 PM
    • Tuesday: 7 AM – 10 PM
    • Wednesday: 6 AM – 10 PM
    • Thursday: 7 AM – 9:30 PM
    • Friday: 6 AM – 9 PM
    • Saturday: 10 AM – 2 PM
    • Sunday: 9 AM – 2 PM
  • Phone: Not provided

Long Island MMA and Fitness Center is great if you’re interested in martial arts or want a different kind of workout. They’re open long hours during the week, which is good for flexibility. The weekend hours are more limited. The family discount is nice if you want to train with your family members.


FitLife East Islip (East Islip, NY)

FitLife East Islip is a gym that offers a little bit of everything. They have all the usual gym equipment, plus group fitness classes, personal training, and even tanning beds. One cool thing about this gym is that they have an outdoor turf area for training, which is great when the weather is nice.

Another nice feature of FitLife is their kids club. This means you can work out while your kids are looked after, which can make it easier for parents to find time to exercise. They also have a smoothie bar, so you can grab a healthy drink after your workout.

Here’s the lowdown on FitLife East Islip:

  • Google Rating: 4.9 (346 reviews)
  • Address: 269 E Main St Apartment 1, East Islip, NY 11730
  • Website: fitlifeeastislip.com
  • Services:
    • Group fitness classes
    • Personal training
    • Tanning
    • Sauna
    • Kids club
    • Outdoor training turf
    • Smoothie bar
  • Membership Cost:
    • No contract membership with free group classes (price not provided)
    • Guest pass: $20 per day
  • Hours:
    • Monday to Thursday: 4:30 AM – 10 PM
    • Friday: 4:30 AM – 9 PM
    • Saturday and Sunday: 7 AM – 6 PM
  • Phone: Not provided

FitLife East Islip is a great choice if you want a gym with lots of amenities. The long hours and seven-day schedule mean you can work out whenever it’s convenient for you. The kids club is a big plus for parents. The guest pass option is nice if you want to try out the gym before committing to a membership.


Energy Fitness of Saint James (St James, NY)

Energy Fitness of Saint James is a gym that focuses on personalized fitness. They offer personal training and fitness coaching, but what makes them special is their dedicated spaces for Pilates and yoga. This means you can get specialized training in these areas with proper equipment.

One of the best things about Energy Fitness is its holistic approach. They don’t just focus on one type of exercise – they help you blend strength training with flexibility and mindfulness practices. This can help you achieve a well-rounded fitness routine.

Here’s what you need to know about Energy Fitness of Saint James:

  • Google Rating: 4.9 (90 reviews)
  • Address: 555 Rte 25A, St James, NY 11780
  • Website: www.energyfitness.com
  • Services:
    • Personal training
    • Fitness coaching
    • Pilates studio
    • Yoga studio
  • Membership Cost:
    • 1:1 training (8 sessions per month): $360
    • Monthly Athletic Package: $300 (up to 5 classes per week)
    • In-Person Group Training: $275 (3 adult classes per week)
  • Hours:
    • Monday to Friday: 5:30 AM – 8 PM
    • Saturday and Sunday: 7 AM – 5 PM
  • Phone: Not provided

Energy Fitness of Saint James is great if you’re interested in Pilates or yoga, or if you want a gym that offers a more holistic approach to fitness. They’re open seven days a week, which is good for flexibility. The pricing is based on packages rather than a flat monthly fee, which might be better if you prefer a more structured approach to your workouts.


South Shore Iron @ New Patchogue Village (Patchogue, NY)

South Shore Iron is the place to go if you’re serious about weightlifting. This gym is all about building strength and muscle. They have a no-frills approach, focusing on providing the equipment and expertise you need to get stronger.

One of the best things about South Shore Iron is their experienced trainers. They can help you with personal training and nutrition advice to support your muscle-building goals. The gym has a classic atmosphere that serious lifters will appreciate.

Here’s what you should know about South Shore Iron:

  • Google Rating: 4.8 (189 reviews)
  • Address: 208 E Main St, Patchogue, NY 11772
  • Website: https://ssigym.com/
  • Services:
    • Strength training
    • Personal training
    • Nutrition consulting
  • Membership Cost:
    • $40 enrollment fee
    • Monthly fee not provided
    • $100 cancellation fee if you leave early
    • $30 maintenance fee
  • Hours:
    • Monday to Friday: 5 AM – 11 PM
    • Saturday: 7 AM – 7 PM
    • Sunday: 7 AM – 6 PM
  • Phone: (631) 730-8820

South Shore Iron is perfect if you’re focused on building strength and muscle. They’re open long hours every day, which is great for flexibility. The cancellation fee is something to keep in mind if you’re not sure about committing long-term. This gym is very focused on weightlifting, so it might not be the best choice if you’re more interested in cardio or group fitness classes.


Orangetheory Fitness (Patchogue, NY)

Orangetheory Fitness is part of a popular national chain known for its unique workout style. They offer high-intensity interval training (HIIT) workouts that combine cardio and strength training. What makes Orangetheory special is that they monitor your heart rate during the workout to help you achieve the best results.

One of the best things about Orangetheory is the energy of their group workouts. The trainers are enthusiastic and motivating, and the workout changes every day so you don’t get bored. They also use technology to track your progress, which can be motivating.

Here’s the scoop on Orangetheory Fitness:

  • Google Rating: 4.8 (105 reviews)
  • Address: 392 Sunrise Hwy South Service Rd, Patchogue, NY 11772
  • Website: https://www.orangetheory.com/en-us/locations/new-york/long-island/392-west-sunrise-highway/
  • Services:
    • High-intensity interval training
    • Heart rate monitored workouts
    • Group fitness classes
  • Membership Cost:
    • Orange Basic: $119 per month
    • Orange Elite: $199 per month
    • Orange Premier: $279 per month
    • Drop-in: $30 per class
    • 10 session pack: $250
    • 20 session pack: $450
  • Hours:
    • Sunday: 6 AM – 2:30 PM
    • Monday to Tuesday: 5 AM – 9 PM
    • (Other days not provided)
  • Phone: (631) 562-5625

Orangetheory Fitness is great if you enjoy high-energy group workouts and want to track your progress closely. The different membership levels and class packs offer flexibility depending on how often you want to work out. Keep in mind that this is a class-based gym, so if you prefer to work out on your own, it might not be the best fit.


Bev Francis Powerhouse Gym (Syosset, NY)

Bev Francis Powerhouse Gym is a well-known gym that offers a complete fitness experience. They have all the equipment you’d expect in a gym, plus a wide range of group fitness classes. This gym has been around for a while and has built a strong reputation in the community.

One of the best things about Bev Francis Powerhouse Gym is the variety they offer. Whether you’re into weightlifting, cardio, or group classes, you’ll find what you need here. They also have personal trainers available if you want more individualized help.

Here’s what you need to know about Bev Francis Powerhouse Gym:

  • Google Rating: 4.8 (267 reviews)
  • Address: 235-C, Robbins Ln, Syosset, NY 11791
  • Website: www.bevfrancis.com
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes
    • Personal training
  • Membership Cost:
    • 1 year: $739
    • 6 months: $439
    • 3 months: $245
    • 1 month: $94
    • 10 visit pass: $200
    • Day pass: $30
  • Hours:
    • Monday to Friday: 4 AM – 12 AM
    • Saturday and Sunday: 6 AM – 9 PM
  • Phone: (516) 933-1111

Bev Francis Powerhouse Gym is a great choice if you want a traditional gym with lots of options. They’re open long hours every day, which is great for flexibility. The variety of membership options means you can choose what works best for you, whether you want to commit long-term or just try it out.


Gold’s Gym (Smithtown, NY)

Gold’s Gym is another well-known national chain that offers a comprehensive fitness experience. This location has everything you’d expect from a big gym – lots of strength and cardio equipment, group fitness classes, and personal training options. They also have some extras like Pilates reformer classes.

One of the best things about Gold’s Gym is the variety of classes they offer. From cycling to barre to Zumba, there’s something for everyone. This can help keep your workouts interesting and challenge you in different ways.

Here’s the lowdown on Gold’s Gym in Smithtown:

  • Google Rating: 4.7 (209 reviews)
  • Address: 100 Landing Ave, Smithtown, NY 11787
  • Website: https://www.goldsgym.com/smithtown-st-james-ny/
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes (including cycling, Pilates, barre, Zumba)
    • Personal training
  • Membership Cost:
    • Regular memberships: $180
    • Urgency memberships: $24
    • Discount memberships: $26.99
    • Free pass available
  • Hours:
    • Monday to Thursday: 4 AM – 11 PM
    • Friday: 4 AM – 10 PM
    • Saturday and Sunday: 5:30 AM – 8 PM
  • Phone: (631) 863-1616

Gold’s Gym is a great choice if you want a gym with lots of options and name recognition. They’re open long hours every day, which is great for flexibility. The variety of classes is a big plus if you enjoy group fitness. The free pass option is nice if you want to try out the gym before committing.


Unique Fitness Holbrook (Holbrook, NY)

Unique Fitness Holbrook lives up to its name by offering some unique workout options. They specialize in 30-minute circuit training workouts, which are great if you’re short on time. But they also offer a variety of other classes like cycling, Zumba, and yoga.

One of the coolest things about Unique Fitness is their creative class names. Classes like “Hustle & Muscle” and “JOLT” make working out sound fun and exciting. They also offer personal training if you want more one-on-one attention.

Here’s what you should know about Unique Fitness Holbrook:

  • Google Rating: 4.7 (363 reviews)
  • Address: 4890 Veterans Memorial Hwy, Holbrook, NY 11741
  • Website: http://www.uniquefitnessgyms.com/
  • Services:
    • 30-minute circuit training
    • Group fitness classes (cycling, Zumba, barre, Pilates, yoga)
    • Personal training
  • Membership Cost:
    • 4 Class Package: $100
    • Unlimited Classes at Both Locations: $150 for one month
    • 3-Month Membership at Both Locations: $150 per month
    • Circuit Studio: $169
    • Turf and HiTT CrossTraining: $159
    • Regular Gym Membership with Some Classes: $39
  • Hours:
    • Monday to Friday: 4 AM – 11 PM
    • Saturday: 6 AM – 9 PM
    • Sunday: 6 AM – 6 PM
  • Phone: (631) 750-6940

Unique Fitness Holbrook is great if you enjoy group fitness classes and want some variety in your workouts. The 30-minute circuit option is perfect for busy people. They’re open long hours every day, which is good for flexibility. The different membership options allow you to choose based on what types of workouts you prefer.


LA Fitness (Farmingville, NY)

LA Fitness is a well-known national chain that offers a comprehensive gym experience. This location has all the standard gym equipment you’d expect, plus a variety of group fitness classes. They also offer personal training for those who want more individualized attention.

One of the best things about LA Fitness is the consistency you get from a large chain. If you travel often, you might be able to use your membership at other locations. They also tend to keep their equipment up-to-date and well-maintained.

Here’s what you need to know about LA Fitness in Farmingville:

  • Google Rating: 4.7 (816 reviews)
  • Address: 2280 N Ocean Ave Ste A, Farmingville, NY 11738
  • Website: https://www.lafitness.com/Pages/clubhome.aspx?clubid=1028
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes (including Pilates and yoga)
    • Personal training
  • Membership Cost:
    • Single-club membership: Typically $25-$35 per month
    • Initiation fee: $0-$99
    • Multi-club access: $49.99 per month
  • Hours:
    • Monday to Thursday: 5 AM – 11 PM
    • Friday: 5 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: (631) 496-3009

LA Fitness is a solid choice if you want a reliable, well-equipped gym with lots of options. They’re open long hours every day, which is great for flexibility. The multi-club access option is nice if you travel or want to be able to work out at different locations. Keep in mind that as a big chain, it might feel less personal than some of the smaller, local gyms.


Planet Fitness (Stony Brook, NY)

Planet Fitness is known for being an affordable, judgment-free gym. This location offers all the basic equipment you need for a good workout, without some of the extra frills you might find at more expensive gyms. Their philosophy is about making fitness accessible and unintimidating for everyone.

One of the best things about Planet Fitness is its low prices. They also have a “Lunk Alarm” that goes off if someone is grunting too loudly or dropping weights, which helps maintain a more relaxed atmosphere. However, this might not be ideal if you’re into hardcore weightlifting.

Here’s the scoop on Planet Fitness in Stony Brook:

  • Google Rating: 4.7 (227 reviews)
  • Address: 2162 Nesconset Hwy, Stony Brook, NY 11790
  • Website: www.planetfitness.com
  • Services:
    • Cardio equipment
    • Strength training equipment
    • Free fitness training
  • Membership Cost:
    • Classic Membership: Starts at $10 per month
    • PF Black Card Membership: Starts at $24.99 per month
  • Hours:
    • Monday to Thursday: 24 hours
    • Friday: 12 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: Not provided

Planet Fitness is a great choice if you’re on a budget or new to working out. The 24-hour access on weekdays is great for night owls or early birds. The low-pressure atmosphere can be less intimidating for beginners. However, if you’re into serious weightlifting or want a wide variety of classes, this might not be the best fit for you.


Blink Fitness Lindenhurst (Lindenhurst, NY)

Blink Fitness is another gym that focuses on providing a quality workout experience at an affordable price. They have all the essential equipment you need for strength training and cardio workouts. While they don’t offer group classes, they do have personal training available.

One of the best things about Blink Fitness is its bright, clean, and modern facilities. They also have a color-coded system to help you navigate the gym – blue for cardio, green for strength, and so on. This can be helpful, especially for beginners.

Here’s what you should know about Blink Fitness Lindenhurst:

  • Google Rating: 4.6 (446 reviews)
  • Address: 600 N Wellwood Ave, Lindenhurst, NY 11757
  • Website: locations.blinkfitness.com
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Functional training areas
    • Personal training
  • Membership Cost:
    • Basic monthly membership: $20-$25
    • Annual maintenance fee: $59.99
  • Hours:
    • Monday to Thursday: 5 AM – 11 PM
    • Friday: 5 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: (631) 909-9001

Energy Fitness of Saint James is great if you’re interested in Pilates or yoga, or if you want a gym that offers a more holistic approach to fitness. They’re open seven days a week, which is good for flexibility. The pricing is based on packages rather than a flat monthly fee, which might be better if you prefer a more structured approach to your workouts.


South Shore Iron @ New Patchogue Village (Patchogue, NY)

South Shore Iron is the place to go if you’re serious about weightlifting. This gym is all about building strength and muscle. They have a no-frills approach, focusing on providing the equipment and expertise you need to get stronger.

One of the best things about South Shore Iron is its experienced trainers. They can help you with personal training and nutrition advice to support your muscle-building goals. The gym has a classic atmosphere that serious lifters will appreciate.

Here’s what you should know about South Shore Iron:

  • Google Rating: 4.8 (189 reviews)
  • Address: 208 E Main St, Patchogue, NY 11772
  • Website: https://ssigym.com/
  • Services:
    • Strength training
    • Personal training
    • Nutrition consulting
  • Membership Cost:
    • $40 enrollment fee
    • Monthly fee not provided
    • $100 cancellation fee if you leave early
    • $30 maintenance fee
  • Hours:
    • Monday to Friday: 5 AM – 11 PM
    • Saturday: 7 AM – 7 PM
    • Sunday: 7 AM – 6 PM
  • Phone: (631) 730-8820

South Shore Iron is perfect if you’re focused on building strength and muscle. They’re open long hours every day, which is great for flexibility. The cancellation fee is something to keep in mind if you’re not sure about committing long-term. This gym is very focused on weightlifting, so it might not be the best choice if you’re more interested in cardio or group fitness classes.


Orangetheory Fitness (Patchogue, NY)

Orangetheory Fitness is part of a popular national chain known for its unique workout style. They offer high-intensity interval training (HIIT) workouts that combine cardio and strength training. What makes Orangetheory special is that they monitor your heart rate during the workout to help you achieve the best results.

One of the best things about Orangetheory is the energy of their group workouts. The trainers are enthusiastic and motivating, and the workout changes every day so you don’t get bored. They also use technology to track your progress, which can be motivating.

Here’s the scoop on Orangetheory Fitness:

  • Google Rating: 4.8 (105 reviews)
  • Address: 392 Sunrise Hwy South Service Rd, Patchogue, NY 11772
  • Website: https://www.orangetheory.com/en-us/locations/new-york/long-island/392-west-sunrise-highway/
  • Services:
    • High-intensity interval training
    • Heart rate monitored workouts
    • Group fitness classes
  • Membership Cost:
    • Orange Basic: $119 per month
    • Orange Elite: $199 per month
    • Orange Premier: $279 per month
    • Drop-in: $30 per class
    • 10 session pack: $250
    • 20 session pack: $450
  • Hours:
    • Sunday: 6 AM – 2:30 PM
    • Monday to Tuesday: 5 AM – 9 PM
    • (Other days not provided)
  • Phone: (631) 562-5625

Orangetheory Fitness is great if you enjoy high-energy group workouts and want to track your progress closely. The different membership levels and class packs offer flexibility depending on how often you want to work out. Keep in mind that this is a class-based gym, so if you prefer to work out on your own, it might not be the best fit.


Bev Francis Powerhouse Gym (Syosset, NY)

Bev Francis Powerhouse Gym is a well-known gym that offers a complete fitness experience. They have all the equipment you’d expect in a gym, plus a wide range of group fitness classes. This gym has been around for a while and has built a strong reputation in the community.

One of the best things about Bev Francis Powerhouse Gym is the variety they offer. Whether you’re into weightlifting, cardio, or group classes, you’ll find what you need here. They also have personal trainers available if you want more individualized help.

Here’s what you need to know about Bev Francis Powerhouse Gym:

  • Google Rating: 4.8 (267 reviews)
  • Address: 235-C, Robbins Ln, Syosset, NY 11791
  • Website: www.bevfrancis.com
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes
    • Personal training
  • Membership Cost:
    • 1 year: $739
    • 6 months: $439
    • 3 months: $245
    • 1 month: $94
    • 10 visit pass: $200
    • Day pass: $30
  • Hours:
    • Monday to Friday: 4 AM – 12 AM
    • Saturday and Sunday: 6 AM – 9 PM
  • Phone: (516) 933-1111

Bev Francis Powerhouse Gym is a great choice if you want a traditional gym with lots of options. They’re open long hours every day, which is great for flexibility. The variety of membership options means you can choose what works best for you, whether you want to commit long-term or just try it out.


Gold’s Gym (Smithtown, NY)

Gold’s Gym is another well-known national chain that offers a comprehensive fitness experience. This location has everything you’d expect from a big gym – lots of strength and cardio equipment, group fitness classes, and personal training options. They also have some extras like Pilates reformer classes.

One of the best things about Gold’s Gym is the variety of classes they offer. From cycling to barre to Zumba, there’s something for everyone. This can help keep your workouts interesting and challenge you in different ways.

Here’s the lowdown on Gold’s Gym in Smithtown:

  • Google Rating: 4.7 (209 reviews)
  • Address: 100 Landing Ave, Smithtown, NY 11787
  • Website: https://www.goldsgym.com/smithtown-st-james-ny/
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes (including cycling, Pilates, barre, Zumba)
    • Personal training
  • Membership Cost:
    • Regular memberships: $180
    • Urgency memberships: $24
    • Discount memberships: $26.99
    • Free pass available
  • Hours:
    • Monday to Thursday: 4 AM – 11 PM
    • Friday: 4 AM – 10 PM
    • Saturday and Sunday: 5:30 AM – 8 PM
  • Phone: (631) 863-1616

Gold’s Gym is a great choice if you want a gym with lots of options and name recognition. They’re open long hours every day, which is great for flexibility. The variety of classes is a big plus if you enjoy group fitness. The free pass option is nice if you want to try out the gym before committing.


Unique Fitness Holbrook (Holbrook, NY)

Unique Fitness Holbrook lives up to its name by offering some unique workout options. They specialize in 30-minute circuit training workouts, which are great if you’re short on time. But they also offer a variety of other classes like cycling, Zumba, and yoga.

One of the coolest things about Unique Fitness is their creative class names. Classes like “Hustle & Muscle” and “JOLT” make working out sound fun and exciting. They also offer personal training if you want more one-on-one attention.

Here’s what you should know about Unique Fitness Holbrook:

  • Google Rating: 4.7 (363 reviews)
  • Address: 4890 Veterans Memorial Hwy, Holbrook, NY 11741
  • Website: http://www.uniquefitnessgyms.com/
  • Services:
    • 30-minute circuit training
    • Group fitness classes (cycling, Zumba, barre, Pilates, yoga)
    • Personal training
  • Membership Cost:
    • 4 Class Package: $100
    • Unlimited Classes at Both Locations: $150 for one month
    • 3-Month Membership at Both Locations: $150 per month
    • Circuit Studio: $169
    • Turf and HiTT CrossTraining: $159
    • Regular Gym Membership with Some Classes: $39
  • Hours:
    • Monday to Friday: 4 AM – 11 PM
    • Saturday: 6 AM – 9 PM
    • Sunday: 6 AM – 6 PM
  • Phone: (631) 750-6940

Unique Fitness Holbrook is great if you enjoy group fitness classes and want some variety in your workouts. The 30-minute circuit option is perfect for busy people. They’re open long hours every day, which is good for flexibility. The different membership options allow you to choose based on what types of workouts you prefer.


LA Fitness (Farmingville, NY)

LA Fitness is a well-known national chain that offers a comprehensive gym experience. This location has all the standard gym equipment you’d expect, plus a variety of group fitness classes. They also offer personal training for those who want more individualized attention.

One of the best things about LA Fitness is the consistency you get from a large chain. If you travel often, you might be able to use your membership at other locations. They also tend to keep their equipment up-to-date and well-maintained.

Here’s what you need to know about LA Fitness in Farmingville:

  • Google Rating: 4.7 (816 reviews)
  • Address: 2280 N Ocean Ave Ste A, Farmingville, NY 11738
  • Website: https://www.lafitness.com/Pages/clubhome.aspx?clubid=1028
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Group fitness classes (including Pilates and yoga)
    • Personal training
  • Membership Cost:
    • Single-club membership: Typically $25-$35 per month
    • Initiation fee: $0-$99
    • Multi-club access: $49.99 per month
  • Hours:
    • Monday to Thursday: 5 AM – 11 PM
    • Friday: 5 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: (631) 496-3009

LA Fitness is a solid choice if you want a reliable, well-equipped gym with lots of options. They’re open long hours every day, which is great for flexibility. The multi-club access option is nice if you travel or want to be able to work out at different locations. Keep in mind that as a big chain, it might feel less personal than some of the smaller, local gyms.


Planet Fitness (Stony Brook, NY)

Planet Fitness is known for being an affordable, judgment-free gym. This location offers all the basic equipment you need for a good workout, without some of the extra frills you might find at more expensive gyms. Their philosophy is about making fitness accessible and unintimidating for everyone.

One of the best things about Planet Fitness is its low prices. They also have a “Lunk Alarm” that goes off if someone is grunting too loudly or dropping weights, which helps maintain a more relaxed atmosphere. However, this might not be ideal if you’re into hardcore weightlifting.

Here’s the scoop on Planet Fitness in Stony Brook:

  • Google Rating: 4.7 (227 reviews)
  • Address: 2162 Nesconset Hwy, Stony Brook, NY 11790
  • Website: www.planetfitness.com
  • Services:
    • Cardio equipment
    • Strength training equipment
    • Free fitness training
  • Membership Cost:
    • Classic Membership: Starts at $10 per month
    • PF Black Card Membership: Starts at $24.99 per month
  • Hours:
    • Monday to Thursday: 24 hours
    • Friday: 12 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: Not provided

Planet Fitness is a great choice if you’re on a budget or new to working out. The 24-hour access on weekdays is great for night owls or early birds. The low-pressure atmosphere can be less intimidating for beginners. However, if you’re into serious weightlifting or want a wide variety of classes, this might not be the best fit for you.


Blink Fitness Lindenhurst (Lindenhurst, NY)

Blink Fitness is another gym that focuses on providing a quality workout experience at an affordable price. They have all the essential equipment you need for strength training and cardio workouts. While they don’t offer group classes, they do have personal training available.

One of the best things about Blink Fitness is its bright, clean, and modern facilities. They also have a color-coded system to help you navigate the gym – blue for cardio, green for strength, and so on. This can be helpful, especially for beginners.

Here’s what you should know about Blink Fitness Lindenhurst:

  • Google Rating: 4.6 (446 reviews)
  • Address: 600 N Wellwood Ave, Lindenhurst, NY 11757
  • Website: locations.blinkfitness.com
  • Services:
    • Strength training equipment
    • Cardio equipment
    • Functional training areas
    • Personal training
  • Membership Cost:
    • Basic monthly membership: $20-$25
    • Annual maintenance fee: $59.99
  • Hours:
    • Monday to Thursday: 5 AM – 11 PM
    • Friday: 5 AM – 10 PM
    • Saturday and Sunday: 7 AM – 7 PM
  • Phone: (631) 909-9001

Blink Fitness is a great choice if you want a no-frills gym experience at a low price. They’re open long hours every day, which is good for flexibility. The clean, modern facilities are a plus. However, if you’re looking for group classes or lots of extra amenities, this might not be the best fit for you.


Mr.D’s Ultimate Fitness (Patchogue, NY)

Mr.D’s Ultimate Fitness is a local gym that focuses on personal training and strength workouts. This gym has a more intimate, neighborhood feel compared to some of the big chain gyms. They specialize in helping people build muscle, lose fat, and improve their overall fitness.

One of the best things about Mr.D’s is the personal attention you get. The trainers work closely with clients to create customized workout plans. This can be great if you’re new to working out or if you have specific fitness goals you want to achieve.

Here’s the lowdown on Mr.D’s Ultimate Fitness:

Services:

  • Personal training
  • Strength training
  • Resistance workouts

Membership Cost:

  • One person: $39.99 per month
  • Two people: $69.99 per month
  • Three people: $99.99 per month
  • Four people: $129.99 per month
  • New members: Three months for $89.99

Hours:

  • Monday to Friday: 4 AM – 11 PM
  • Saturday: 6 AM – 9 PM
  • Sunday: 6 AM – 5 PM
  • Phone: (631) 654-4967

Mr.D’s Ultimate Fitness is a great choice if you want a more personal gym experience. The long hours every day of the week offer good flexibility. The family membership options are nice if you want to work out with your spouse or kids. However, if you’re looking for a wide variety of group classes or extra amenities like pools or saunas, this might not be the best fit for you.


Powerhouse Gym Long Island City (Queens, NY)

Powerhouse Gym in Long Island City is a throwback to old-school bodybuilding gyms. This gym is all about serious weightlifting. They have lots of free weights, platforms, and heavy-duty equipment that serious lifters love. While it might not have all the modern amenities of some gyms, it provides everything you need for a solid strength workout.

One of the best things about Powerhouse Gym is its focus on strength training. If you’re into powerlifting or bodybuilding, you’ll feel right at home here. The atmosphere is no-frills, but that’s part of its charm for many members.

Here’s what you need to know about Powerhouse Gym Long Island City:

  • Google Rating: 4.6 (261 reviews)
  • Address: 3030 Northern Blvd, Queens, NY 11101
  • Website: www.powerhousegymlic.net
  • Services:
    • Free weights
    • Strength training equipment
    • Bodybuilding-focused environment
  • Membership Cost:
    • Monthly (no-commitment): $99
    • 12-month contract: $89.99 per month
    • 18-month contract: $79.99 per month, or $800 if paid annually upfront
  • Hours:
    • Monday to Friday: 5 AM – 12 AM
    • Saturday: 7 AM – 7 PM
    • Sunday: 8 AM – 6 PM
  • Phone: (347) 937-3030

Powerhouse Gym is perfect for serious lifters who want a gym focused on strength training. They’re open long hours during the week, which is great for flexibility. The weekend hours are more limited but still offer decent access. Keep in mind that this gym is very focused on weightlifting, so it might not be the best choice if you’re more interested in cardio or group fitness classes.


Results Gym (Islip Terrace, NY)

Results Gym lives up to its name by focusing on helping members achieve their fitness goals. They specialize in personal training and custom strength training programs. This gym is great for people who want individualized attention and a workout plan tailored to their specific needs.

One of the best things about Results Gym is its personalized approach. The trainers work one-on-one with clients to develop workout plans that align with each person’s goals, whether that’s building muscle, losing weight, or improving overall fitness.

Here’s the scoop on Results Gym:

  • Google Rating: 4.5 (91 reviews)
  • Address: 840-15 Connetquot Ave, Islip Terrace, NY 11752
  • Website: resultsgym.com
  • Services:
    • Personal training
    • Custom strength training programs
    • Personalized fitness plans
  • Membership Cost:
    • 12-month membership: $50 per month
    • Annual fee: $149.99 (collected 90 days after sign up)
  • Hours:
    • Monday to Friday: 4 AM – 10 PM
    • Saturday: 7 AM – 9 PM
    • Sunday: 7 AM – 7 PM
  • Phone: (631) 650-5973

Results Gym is a great choice if you want personalized attention and a focus on achieving specific fitness goals. They’re open long hours every day, which offers good flexibility. The pricing is straightforward, with just one membership option. However, if you’re looking for a wide variety of group classes or extra amenities, this might not be the best fit for you.

Also Check:

Conclusion:

Long Island has a wide variety of gyms to choose from, each with its unique features and benefits. Whether you’re looking for a high-end fitness experience, a budget-friendly option, or something in between, there’s likely a gym that fits your needs.

Here are some key points to consider when choosing a gym:

  • Location and Hours: Choose a gym that’s convenient to get to and has hours that fit your schedule.
  • Equipment and Classes: Make sure the gym has the type of equipment you prefer and offers classes you’re interested in if group fitness is important to you.
  • Cost: Consider both the monthly fee and any additional costs like enrollment fees or annual maintenance fees.
  • Atmosphere: Some gyms are more laid-back, while others are more intense. Pick one that matches your personality and fitness goals.
  • Extra Amenities: If things like pools, saunas, or childcare are important to you, make sure to choose a gym that offers these.

Remember, the best gym for you is one that you’ll use regularly. Many gyms offer free trials or day passes, so don’t be afraid to try out a few before committing.

Lastly, keep in mind that joining a gym is just the first step. The key to achieving your fitness goals is consistency and dedication. Choose a gym that motivates you to show up and put in the work, and you’ll be on your way to a healthier, fitter you.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *